Foundation Meditation by Catherine Morris, leads you into a deep relaxation which reduces stress and allows your own Inner Physician to do the work needed to create your health and well being. You will also find that the techniques you learn in this Meditation will be very useful in your daily life. You will be able to function more efficiently, with greater creativity and ease.
For best results, I recommend that you sit with your back straight and supported. Create a space that is quiet and a time when you will not be interrupted. If you prefer to sit on the floor, on a cushion, or on your bed with your legs out straight or crossed, you may. You may also listen to the Meditation lying down, but you may fall asleep. You will still receive a healing if you are asleep, however, to learn the skills of centering and grounding…
Foundation Meditation Class
See also the 4 Foundation Meditation Classes
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Foundation Meditation Class
FOUNDATION MEDITATION CLASS
Are you ready RIGHT NOW for some Magic in your life?

Manifesting Meditations
Create Your Desires and Live in Harmony and Abundance.

Sound Healing
Available immediately in your Inbox!
Video Download: $15.00 $11.95
Audio Download: $10.00 $7.95
What is Sound Therapy?
Your physical body can be cleared, balanced and nourished…

Akashic Records
Where is the Hall of Records? Do I need a library card? Akashic Records Workshop by Catherine Morris. Learn how to visit the Akashic Records, learn more about psychic development and the quantum field.

Heart as Healer
According to the Mayan Calendar, a new and higher level of transformational energy came to Earth from Divine Source. By learning to use the full potential of our Hearts, we will be able to ride these waves of light and energy…
Chakra Cleansing
CHAKRA CLEANSING WITH CRYSTALS
Self-Actualize Your Life! Duration: 1hr 16min
I also recommend to have a Red Jasper, Hematite, Apache Tear, or any similar color crystal associated with the Root Chakra. If you don’t have one, I can mail you a Chakra Set for a discounted price when downloading this classes. Just contact me at https://spiritualdownloads.com/contact.
Sound Healing
Available immediately in your Inbox!
Video Download: $15.00 $11.95
Audio Download: $10.00 $7.95
What is Sound Therapy?
Your physical body can be cleared, balanced and nourished…
Breathing Meditation
With the combination of hypnosis, deep rhythmic breathing and meditation, this would be enough to offer you an amazingly effective yet simple program to get your daily meditation practice up and running. But, this program goes even one step further by adding Binaural beats within each audio track.
Akashic Records
Where is the Hall of Records? Do I need a library card? Akashic Records Workshop by Catherine Morris. Learn how to visit the Akashic Records, learn more about psychic development and the quantum field.
Awaken The Goddess Within
Embody and express the Goddess energy from within in this Sacred Goddess Path.
Online Shamanic Workshop
This 5 part workshop is both, for Healers and for people wanting to advance in their spiritual path in a powerful and transformational way.
This workshop is perfect to be taken on its own and/or as a complement to any of the in person workshops in order to deepen your practice.
Crystals for Sacred Sexual Healing
NATURE’S TREASURES for GODDESSES’ WELLBEING
Yoni Eggs ~ Shakti Wands ~ Breast Massage Crystals and Oils ~ Ben Wa Balls ~ Yoni Steam Herbs…
Chakra Balancing Meditation (With Bija Mantras)
Chakra Balancing Meditation (With Bija Mantras) by Victoria Vives & Gregory Alexander.
Crystal Healer Course
NOW OPEN FOR REGISTRATION!
WHAT YOU RECEIVE:
This is an 8 Week Online Crystal Healer Certification Course in which you will:
• Gain access to videos, audios, Healing Charts, and more!